Workshops and Events
Events and workshops are among our favorite things at Bodhi Tree Yoga & Wellness. If you've been wondering what Reiki is, or want to take a class to further your learning on Chakras, or just want to explore other ways toward wellness, then our workshops are for you! Check back often to see what new offering we have for you! To Sign up for events, you must sign up for a free account and use the student portal here, or call the studio at 616-392-7580, or sign up in person.
Yoga room rental is also available – please call for pricing.
Ongoing and Upcoming Events
CORE SERIES: Next Level
W/ AMY G
STARTS APRIL 3, 2021
SATURDAYS - 10:15AM (ZOOM)
4 WEEKS
The goal of the 4 week CORE SERIES: Next Level is to challenge the
strength and awareness of the WHOLE ENTIRE CORE that we brought attention to in the Intro Series. We will continue to feel those
different parts physically each class by bringing you through a full
range of motion emphasizing and activating the entire core. Using
different poses to engage the different muscles of the torso in a
variety of positions via standing, seated, kneeling, belly down and
supine poses.
Full details & sign up here
Pre-registration & pre-payment required
*$40.00 per person*
More information on Zoom courses can be found here
Future Events
Yoga Basics 1 For Beginners Series
NEW DATE TBD
6 weeks
If you are brand new to yoga or want to reconnect with the basics, the Yoga Basics I for Beginners Series is the perfect class for you. Come and enjoy a supportive and compassionate environment where everyone is a beginner. Your questions are encouraged and serve to help others in the class gain a deeper understanding. So please don’t be afraid to ask!
CORE SERIES: Intro w/Amy G
NEW DATE TBD
4 WEEKS
The goal of the 4 week CORE SERIES: Intro is to bring strength and awareness to the WHOLE ENTIRE CORE not just the superficial “six pack”. We'll introduce ourselves to the many parts of the core with a visual diagram of the entire torso in an email that will also give a brief description of the different parts and their functions. We'll spend 45 minutes each week finding and feeling those different parts physically.
Yamas & Niyamas
w/ Amy G
NEW DATE TBD
10 WEEKS
The Yamas and the Niyamas are a set 10 principals. There are 5 Yamas which could be discribed as ethical guide lines on how we relate to other people and 5 Niyamas which might be considered virtuous practices on how we take care of ourselves.
I'm by no means an expert. I've explored each Yama and Niyama in detail but believe their deepest interpretations are extremely personal.
